Peak Performance
  • Reducing Stress and Anxiety
  • Insomnia and Sound Sleep
  • Reducing Fears or Panic
  • Eating and Weight Loss
  • Anger Management
  • Stopping Smoking
  • Alcohol Addiction
  • Phobias and Fears 
  • Test Anxiety
Habit & Behavior Change Through Hypnosis
Overcome blocks and self-sabotage
Be Your Best -
Why wait any longer for things 
to change?
Most patients report renewed energy and commitment from their very first hypnotherapy session.

Hypnosis and Hypnotherapy sessions can address stress, anxiety, fears, panic attacks, anger, sleep issues, stop smoking, weight loss, performance, pain control and more.... Finally, get the help you need... allowing you to live in a Natural Healthy Balance.  

The connection between the mind and body has generated tremendous interest in recent years. Scientific studies have clearly documented the value of hypnosis to enhance healing and change unwanted behaviors. 

Hypnosis has been used in traditional medicine for millennia.  It was used as a surgical anesthesia into the First World War.  Today, hypnosis is still called upon as an anesthesia in many parts of the world, including the United States, when  patients and surgeons prefer to avoid the use of drugs. 
The way hypnosis works--in surgery or for simply changing unwanted behaviors--is by accessing our subconscious mind, that "feeling" part of our mind where our deepest motivations are based.  By accessing the subconscious mind, in the safety of hypnosis, we are open to those suggestions we desire that can make a positive impact in our life.   While in the state of hypnosis, we incorporate those favorable suggestions that truly change our attachment to unwanted behavior, effectively healing our physical, emotional, and spiritual issues, as well as releasing unresolved issues from the past.
Dr. Mary Kay Stenger Ph.D., RN, CHT
Serving Hypnotherapy, Weight Loss and Nutrition Clients in San Luis Obispo, Santa Barbara and Montery Counties for over 15 years.
HYPNOSIS FOR HEALTH   San Luis Obispo, CA 93401Phone (805) 544-9766
Copyright© 2016 Dr. Mary Kay Stenger
Hypnosis Stop Smoking 93401
Hypnosis FAQ
Contact Us

Welcome to the change you've been been waiting for...
Dr. Mary Kay Stenger
Health & Motivational Psychology, Hypnotherapy, Nutrition
Mary Kay Stenger Hypnosis San Luis Obispo
Contact Mary Kay (805) 544-9766

  • Peak Performance
  • Boosting Immunity
  • Developing Intuition
  • Low Self Esteem 
  • Reducing Pain
  • PTSD
  • Overcoming Personal Blocks
  • Addressing Emotional Issues Behind Disease 
Do you need help with:
Lose Weight 93401
Your work is exactly what you said it would be at our first session:  it's very pointed toward rapid, efficient healing.  Your work goes down into all the layers to explore and excise the old wounds, clearing out that place so beautifully so healing can happen. 
M.M. Los Osos, CA 

Experience the life you've been waiting for!  
Lose the weight now!
Pain Relief 93401
Hypnotherapy Questions? Click Here.
Perform Better San Luis Obispo
Our thoughts influence our feelings.  It is possible to alter and enhance our life experience, by shifting our thoughts and attitudes, allowing us to live naturally in healthy balance.   Open your mind to this natural healing technique and experience an improved life by contacting Hypnosis for Health in San Luis Obispo, California at (805) 544-9766